We don’t often have regular potatoes or mashed potatoes. They’re just to high in carbs and tend to have a fairly high glycemic load. So, we have cauliflower mash instead. It is seriously delicious and so easy.
Why don’t you give it a try?!
Thanks to Fast Paleo for this recipe!
Cauliflower and Spinach Mash
- 1/4 x teaspoon Garlic Powder[/dt_list_item]
1/4 x teaspoon Onion Powder
1 x Tablespoon butter (optional)
Salt and Pepper to taste
Cut the head of the cauliflower into florettes and boil for 15 minutes or until soft when speared by a fork.
Puree the cauliflower using a hand-held blender.
Add the spinach and continue to blend until smooth.
Add the rest of the ingredients, ensuring the mash is well mixed and smooth.