Some Other Info:
The good: This mash is a good source of Protein, Riboflavin, Pantothenic Acid, Iron, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Potassium and Manganese.
If you have a PCOS recipe idea you would like to share, please submit it and it might be added to the site. We all would love to get new ideas from the community!Look forward to more PCOS recipes from me on a regular basis and don’t forget to enjoy your PCOS diet!
Tarryn is the founder of PCOS Diet Support, the top ranked PCOS diet & lifestyle site with over 160,000 users per month. As a fellow cyster there are no empty promises here, just facts